Is feeling unhappiness traditional, or one thing additional sinister ?
If you’re stricken by overwhelming feelings of unhappiness, then doubtless, you’ve got plenty of questions on the emotions you’re experiencing and the way they’re touching your mental health:
“Why am I feeling blue?
“Am I depressed or simply having a nasty hair day ?”
“What’s creating Maine feel of depressed and anxies ?”
“What am i able to do to feel naturally higher ?”
Whether you’re crying or not, you recognize you don’t feel cheerful. Even “OK” seems like a stretch. you’re tired, unintended, and lonely. you’re basically unhappy it’s hard to face the music sometime.
Sometimes, unhappiness is simply that: unhappiness. And alternative times it’s an indication of one thing additional sinister — something more unaccountable.
Sometimes, feeling unhappy could be a sign of depression or anxiety. It will even be a mix of the 2, as a result of extreme anxiety will wear you out and drain you to the purpose of depression.
Unfortunately , some folks struggle with their emotions, nevertheless they need no plan
why they feel therefore unhappy or what causes depression and anxiety within the 1st place.